The basic Aphor list and a sublist Aphor Charles Scamahorn 

1. Forgiving oneself for an injury to another living thing is impossible because that forgiveness doesn’t come from an innocent victim.
2. It is impossible to forgive yourself for injuring another because you can not give something that is not yours to give.
3. An honest man who can not forgive himself will forever live with various forms of chronic pain bouncing back from his misbehavior.
4. A dishonest man can behave as a psychopath and not acknowledge his injuring others as unjust, but his core habits will cause him to suffer.
5. The goal is to reach a state of personal development where one’s acts never violate another’s physical or mental wellbeing.
6. We can forgive another person who injured us because we can choose to understand that their actions were not wholly under their control.
7. To forgive a past injury doesn’t imply that we will permit its repetition in the future without severe consequences.
8. To give our best behavior requires that our forgiveness erases any resentment we might have formerly possessed.
9. If you do not forgive a former injury, that perpetrator remains an enemy, and hidden enmities can covertly sabotage both of your lives.
10. When we readily forgive others, we develop the habits that soothe our relationships with everyone and prevent hostile interactions.
11. Think occasionally about your grievances with another, and while they are clearly in mind, say out loud why you forgive that hostile act.
12. Some people, and cultures, refuse to forgive and promote such slogans as “Never forget!” which perpetuates hatred and conflict forever.
13. It is easier to forgive a formerly declared enemy combatant than a former friend who betrayed you.
14. Forgiveness eliminates the pain of anger and the misery of hatred and permits friendship to flourish.
15. Finding a common purpose that will benefit both parties requires mutual forgiveness and creates possibilities for friendship.
16. Forgiving a tiny infraction of someone’s social conduct cultivates the ability to forgive more severe violations that require reestablishing mutual respect.
17. To forgive someone, you must first accept what they have done and then understand what they seek to achieve.
18. If you are going to reward or punish a dog, you must do it within a second of their behavior, as you must forgive a human instantly for misbehavior.
19. A person filled with painful emotions like fear, anger, or resentment doesn’t have the emotional reserves at the moment to forgive.
20. When you fully understand a person and their motivations, you will never have to forgive them for their actions.
21. When you seek contentment for yourself and others, give kindness to them, and when you seek peace, give them forgiveness.