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As people grow through their life they can use affirmations appropriate to the situations they find themselves immersed within. The problems faced by a child age three are not the same as an adult of thirty, and the child will be helped most by affirmations that will stimulate effective habits that help them explore their young life. Adults would find affirmations helping their productivity and family welfare more useful. There are some affirmations that will be appropriate to all ages, such as: – Live long and participate. – Pay attention to what you are doing. –

A natural progression of maturation is through — Infant, Child, Adolescent, Adult, Mature, Sage, and Ourora. They are loosely based on the time base and inclusiveness of the individuals, in the moment, but most adults can intentionally move into any level with a little thought. What will be developed below are statements that are most appropriate to those who find themselves confronted with problems that fit that typical life situation. Let us begin with adolescence, because most people reading this will be familiar with that emotional state of maturity and can relate to it, and yet have access to adult modes of thinking.

Huffington Post has a list of Dr Carmen Harra’s  affirmations that are used below to illustrate moving from an “I” ego-centered method of self-growth to an “our” adult method for personal, family, and friends type of growth. Adolescent affirmations are in “normal text,” and the modified Adult affirmations are in “bold italic text.”


Adolescent affirmations compared to Adult ones.

1.) I am the architect of my life; I build its foundation and choose its contents.

I happily perform actions that build my and my family’s measurable worth.

2.) Today, I am brimming with energy and overflowing with joy.

I am using my energy to do productive things.

3.) My body is healthy; my mind is brilliant; my soul is tranquil.

I am cultivating a healthy body and mind by walking with a companion and having a creative conversation.

4.) I am superior to negative thoughts and low actions.

I am seeking out potentially negative thoughts and inspecting them for their potentially positive aspects.

5.) I have been given endless talents which I begin to utilize today.

I am now applying my efforts and skills to work toward my and my companion’s worthwhile goals.

6.) I forgive those who have harmed me in my past and peacefully detach from them.

I am finding common ground with people with whom I have had problems.

7.) A river of compassion washes away my anger and replaces it with love.

I empathize with other people’s viewpoints, and find and emphasize those parts that are respectable.

8.) I am guided in my every step by Spirit who leads me towards what I must know and do.

My guidance is my creating value in everyone and everything as I approach them.

9.) (If you’re married) My marriage is becoming stronger, deeper, and more stable each day.

Our marriage is choosing to actively help the other person to do their self-chosen tasks.

10.) I possess the qualities needed to be extremely successful.

I am now doing what needs to be done to move along with continuing productivity.

11.) (For business owners) My business is growing, expanding, and thriving.

How may I help to give you all of what you expect from me?

12.) Creative energy surges through me and leads me to new and brilliant ideas.

I pay attention to new ideas, participate with them, and give them what they need to grow.

13.) Happiness is a choice. I base my happiness on my own accomplishments and the blessings I’ve been given.

I cultivate what I have and help it grow from temporary happiness to long-term contentment.

14.) My ability to conquer my challenges is limitless; my potential to succeed is infinite.

I realize my limitations and know the opportunities available at this moment and work to do what can be done now.

15.) (For those who are unemployed) I deserve to be employed and paid well for my time, efforts, and ideas. Each day, I am closer to finding the perfect job for me.

I seek employment where I can help to make good things happen.

16.) I am courageous and I stand up for myself.

I look at the reality of the situation before me and seek to help everyone achieve their healthy goals.

17.) My thoughts are filled with positivity and my life is plentiful with prosperity.

I am choosing to help you develop a positive approach, and helping you to good life goals.

18.) Today, I abandon my old habits and take up new, more positive ones.

I am paying attention to what is happening and choosing the best actions available.

19.) Many people look up to me and recognize my worth; I am admired.

My goal is to open people’s doors so they can see what they need.

20.) I am blessed with an incredible family and wonderful friends.

Everyone is family, and all living things are friends when you relate to them and their needs.

21.) I acknowledge my own self-worth; my confidence is soaring.

My worth is demonstrated by my presently adding to the worth of my family’s world.

22.) Everything that is happening now is happening for my ultimate good.

Good is a value judgment founded in present perception, but things are what they are.

23.) I am a powerhouse; I am indestructible.

I exist in this moment, and participate with the people and opportunities here in this moment to help us all live more abundantly.

24.) Though these times are difficult, they are only a short phase of life.

All moments are filled with opportunities, and we may choose the ones that help us all live.

25.) My future is an ideal projection of what I envision now.

Our future is contingent upon many things, most of which we know nothing, and over which we have no control; we live in the present.

26.) My efforts are being supported by the universe; my dreams manifest into reality before my eyes.

We are immersed within a vast Universe which within our human space is wonderfully consistent, and from which we can choose what we need.

27.) (For those who are single) The perfect partner for me is coming into my life sooner than I expect.

The world is filled with opportunities, and all people and things can become wonderful companions.

28.) I radiate beauty, charm, and grace.

When we are good companions we automatically radiate beauty, charm and grace in others perceptions of us.

29.) I am conquering my illness; I am defeating it steadily each day.

I accept that I live with creatures that want to eat me, but not kill me; I live with them and they with me.

30.) My obstacles are moving out of my way; my path is carved towards greatness.

I welcome obstacles. I am like Sisyphus, and my work is to do the task that is set before me.

31.) I wake up today with strength in my heart and clarity in my mind.

I wake up and ponder what wonderful things I will get to do today.

32.) My fears of tomorrow are simply melting away.

Tomorrow will bring new problems and new opportunities for me to participate.

33.) I am at peace with all that has happened, is happening, and will happen.

I accept everything that went before, exists now, and will exist, and I will seek to pay attention and participate.

34.) My nature is Divine; I am a spiritual being.

My nature is to live and to help my friends to flourish. I am an adult human being.

35.) My life is just beginning.

My life expands through my interactions with my friends and my environment.

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