Two years ago when it was time to think up a new New Year resolution I thought it would be helpful to Google the phrase but strangely there didn’t seem to be much beyond the usual silliness. It seemed the logical thing to do was to start a fresh new list of good habits; so my resolution became:
Create a new good habit everyday
Practice it seven independent times
Write it down on a list
That turned out to be a really challenging thing to do but it was interesting and sometimes a bit weird. Over the course of the year there was a general migration to simple practical things which were easy to practice and to types of observational things and ways to relate to the world.
Click here to go to my good habits list of 442 habits